Can drinking rice water reduce internal heat? What are the effects of drinking rice water?

Everyone must be familiar with rice washing water. It is the milky white liquid we get after washing rice. It can be used to clean the panel and remove the odor of meat ingredients. It has many uses in life. Recently, some people have heard that rice washing water can be drunk, and drinking rice washing water can reduce internal heat. Is this true? What are the effects of drinking rice washing water? The following editor will tell you in detail.

Can drinking rice water reduce internal heat?

Drinking rice water can reduce internal heat, because it contains some protein, multiple vitamins, and some trace elements. In particular, the water used to wash rice for the first time contains a certain amount of potassium. At this time, the pH value of the water will be around 5.5, which is weakly acidic. After adding an appropriate amount of edible salt, it can clear away heat and reduce internal heat, cool blood and detoxify. After people drink it, it can obviously reduce internal heat.

What are the benefits of drinking rice water?

1. Regulate the spleen and stomach

Drinking rice water regularly can not only reduce internal heat, but also regulate the spleen and stomach. The starch, minerals and trace elements it contains can protect the human gastric mucosa after entering the human body, eliminate food accumulation, improve gastrointestinal digestion ability, and reduce the occurrence of indigestion symptoms. Drinking rice water regularly has an obvious regulating effect on the human spleen and stomach.

2. Drinking rice water can clean your mouth

You can add a small amount of table salt when drinking rice water. At this time, the rice water will have a certain bactericidal and anti-inflammatory effect. You can use it to rinse your mouth before drinking it. It can play an important role in cleaning the mouth and removing bad breath. It has a good preventive effect on common human oral ulcers, swollen and painful teeth, and mouth sores.