Can mango and chestnut be eaten together? What can't mango be eaten with?

Mango is a delicious fruit and chestnut is a sweet nut. Although these two foods have nothing to do with each other, sometimes we eat them together. So can mango and chestnut be eaten together?

Can mango and chestnut be eaten together?

1. Can mango and chestnut be eaten together?

Mango and chestnut can be eaten together, there is no conflict between the two. Mango has a good effect of clearing the stomach and intestines. If you are carsick, you can also eat mango to regulate it. Mango has an anti-cancer effect, and the vitamin A in it can prevent and fight cancer. Mango can beautify the skin, and it contains a large number of rich vitamins that can moisturize the skin. Mango can also prevent high blood pressure and inhibit arteriosclerosis. Eating more mangoes can help kill bacteria, improve constipation, and promote detoxification of the body. Chestnuts also have a good effect of nourishing and warming the stomach, nourishing the spleen and stomach and improving the problem of soreness of the waist and knees. The riboflavin and vitamin B2 in chestnuts can help improve vision, promote hair growth, and inhibit oral ulcers. Chestnuts can help improve immunity, and the rich carbohydrates can increase the body's heat and promote fat metabolism.

2. What should not be eaten with mango?

Don't eat mango with spicy food, it's easy to get jaundice. Mango is a warm food, eating it with spicy food can easily cause internal heat. Secondly, mango is not suitable to be eaten with seafood. Mango can be eaten with almost most foods, except for the two foods mentioned above, there are no other taboos.