What to eat for excessive stomach acid? Foods suitable for people with excessive stomach acid

In daily life, many people often feel uncomfortable in their stomachs, and also have a variety of adverse symptoms such as vomiting acid and loss of appetite. When they go to the hospital, they will say that it is too much gastric acid. After this symptom appears, you should pay attention to your diet and not eat cold drinks and cold things. So what is the best food for excessive gastric acid? Let me tell you in detail below.

What to eat if you have excessive stomach acid

1. If you have too much stomach acid, you should eat more alkaline foods

People who usually have excessive stomach acid should eat more alkaline foods, such as cabbage, spinach, rapeseed and some milk, which are alkaline ingredients. After entering the human body, they can neutralize the stomach acid in the human body and can quickly relieve people's stomach problems.

2. If you have excessive stomach acid, you should eat low-fat and low-sugar foods.

When you have too much stomach acid, you should eat more low-fat and low-sugar foods, because high-fat and high-sugar foods will trigger gastric acid secretion and increase the amount of gastric acid secretion. In addition, people with excessive stomach acid should not eat irritating ingredients such as peppers and mustard.

3. Eating pasta when you have excessive stomach acid

It is also good for people with excessive gastric acid to eat more pasta to recover from the disease, because pasta can dilute gastric acid. They also contain some alkaline ingredients that can neutralize gastric acid and relieve the discomfort caused by excessive gastric acid. In addition to pasta, you can also eat more soy milk and porridge. These foods are easy to digest and can regulate the body's acid-base balance. They also have a certain conditioning effect on human excessive gastric acid.