How to make delicious loofah

Sponge gourd is a common vegetable that is available in large quantities in summer. It is also called loofah or water melon. It has a smooth taste and rich nutrition. It is especially suitable for women with irregular menstruation and people with weak bodies. But how to make loofah delicious? Next, I will write down the recipes of loofah. After reading it, you will understand how to make loofah delicious.

How to make delicious loofah

1. Fried eggs with loofah are delicious

Fried eggs with loofah are very delicious. When using it to fry eggs, you need to choose fresh and tender loofah, and it is best to remove the skin, and then cut it into thin strips for later use. Crack three eggs into egg liquid and add a small amount of water to mix well, then put oil in a wok, heat it up, fry the eggs, take them out and set them aside. Heat the oil in the wok again, add the chopped green onions, and then add the loofah shreds and stir-fry until the loofah becomes soft, add a small amount of light soy sauce and edible salt, stir-fry for a while, put the eggs in and stir-fry evenly, remove from the wok and serve.

2. Garlic loofah is delicious

The method of making garlic-stirred loofah is also very simple, and it tastes especially good. When making it, first peel a head of garlic and make garlic paste. Then cut an appropriate amount of loofah into four to five centimeters long slices. Then put oil in a wok and heat it, then add the garlic paste and stir-fry until fragrant. Then add the loofah slices and stir-fry for three to five minutes. Add salt and chicken essence for seasoning. After stir-frying evenly, the fragrant garlic-stirred loofah can be taken out and eaten.

3. The recipe of loofah is delicious

Luffa is also very delicious when made into soup. You can pair it with preserved eggs and tofu when making soup. You need to prepare one loofah, two preserved eggs and a box of rennet tofu. Cut them into small pieces. First, stir-fry the loofah in a pan, add light soy sauce and table salt to season. After stir-frying evenly, add appropriate amount of water, then put in the tofu and preserved egg pieces. After boiling, cook on medium-low heat for about fifteen minutes and the loofah, preserved egg and tofu soup will be ready.