What are the laws of anti-radiation foods? Which foods can eliminate radiation?

Computers and mobile phones are essential electronic products in people's lives, but these electronic products will generate radiation, which will cause harm to the human body over time. Therefore, people who have long-term contact with computers and mobile phones should eat more foods that can resist radiation. But what are the foods that can resist radiation in life? I will introduce the foods with the best anti-radiation effect in a while. Friends who need it, come and learn about it.

What are the foods that resist radiation?

1. Black sesame can resist radiation

Black sesame is a common anti-radiation food in life. It can enter the kidneys and strengthen the bone marrow. When radiation harms the human body, it will mainly damage the brain and bone marrow, causing people's immune function to decline. At this time, eating more black sesame can reduce the occurrence of these situations.

2. Nori can resist radiation

Nori is also a food with outstanding anti-radiation ability. It contains a variety of trace elements, among which selenium is particularly high. This substance can increase the body's immunity and has multiple functions such as anti-radiation and anti-oxidation.

3. Green tea can resist radiation

Green tea is very common in people's lives. It also has a good anti-radiation effect. The tea polyphenols it contains are natural anti-radiation ingredients that can alleviate the adverse effects of radiation on the human body. In addition, the natural polysaccharides in green tea can also improve the body's hematopoietic ability, increase the number of bone marrow, and quickly eliminate the harm caused by radiation. In addition to these, there are many common anti-radiation foods in life, such as kelp, tomatoes and garlic, mung beans and black fungus, which are all common ingredients with anti-radiation effects. Friends who need them can eat more in moderation.