Is mullet roe delicious? How to eat mullet roe

Is mullet roe delicious? How to eat mullet roe

Many people are unfamiliar with mullet roe. It is a highly nutritious food that is more common in Taiwan. It comes from mullet eggs. Is this mullet roe delicious? How should it be eaten? Next, the editor will tell you in detail.

Is mullet roe delicious?

Mullet roe is a delicious specialty food. It has a delicate and smooth taste and contains a large amount of protein, calcium, trace elements such as phosphorus and iron, and special nutrients such as riboflavin and niacin. Eating it can improve people's immunity, memory, and develop intelligence. It is especially suitable for teenagers and people who engage in mental work for a long time.

How to eat mullet roe

1. Steamed Egg with Mullet Roe

There are many ways to eat mullet roe. Steaming eggs with it is the simplest and most distinctive way to eat it. Before steaming, you need to wash and chop the mullet roe, then crack the eggs and add them to the mullet roe. Add a small amount of edible salt and mix well. After steaming for about ten minutes, the mullet roe steamed eggs are ready. During the steaming process, you can stir the egg liquid with chopsticks, which will make the mullet roe steamed eggs softer and more tender.

2. Fried Rice with Mullet Roe

Fried rice with mullet roe is also very delicious. When frying, you can chop the garlic sprouts into small pieces, then chop the mullet roe. Heat the oil in a pan, add the garlic sprouts and stir-fry until fragrant, then add the mullet roe and stir-fry evenly. Finally, add the prepared white rice into the pan and stir-fry. Add an appropriate amount of table salt and stir-fry evenly before serving.

<<:  How to cook beef and how to make it delicious

>>:  How to deal with insomnia? Dietary treatment for insomnia

Recommend

The main ingredients of rice water and the nutritional components of rice water

People usually say that rice water has many uses....

The efficacy and function of drinking Buddha's hand soaked in water

Buddha's hand, also known as bergamot, is a y...

What fruits should I eat to nourish my stomach?

Nowadays, the pace of life in society is too fast...

Green vegetable pictures and eating methods Green vegetable medicinal value

What kind of vegetable is green vegetable? Let...

The efficacy and function of the national flower peony

Everyone knows that peony is China's national...

Cream of Corn Chowder

Today I will tell you how to make cream corn soup...

Diseases of loofah

How many diseases of loofah do you know? Let me i...

Strelitzia reginae's efficacy and effects

Strelitzia is a plant of the orchid family. We ma...

What are the benefits of salt soaked yellow peel?

Huangpi is a high-quality fruit produced in south...

How to grow nasturtiums? Nasturtium cultivation methods and techniques

Nasturtium is a plant with particularly good orna...

Mengniu Yogurt Shelf Life

Mengniu is one of the most famous milk brands in ...

How to grow arrow-leaf calla lily and how to manage sword-leaf calla lily

The arrow-leaf calla lily is a beautiful foliage ...

Garlic-fried eggplant

Every Chinese New Year, I often cook garlic-fried...

What are the benefits of eating grape skins?

Everyone must have eaten grapes. They are a sweet...