What is the cuisine of spicy hairtail fish? What is the cuisine of spicy hairtail fish?

What region is spicy hairtail fish from? What cuisine is spicy hairtail fish from? Spicy hairtail fish is a Hunan dish. This dish has a strong flavor and is especially delicious when eaten with rice. At the same time, spicy hairtail fish is also very nutritious. Let's talk about spicy hairtail fish in detail.

What is the cuisine of spicy hairtail fish?

1. How to cook spicy hairtail fish

The main ingredient of spicy hairtail fish is hairtail fish. Cut the hairtail fish into diamond-shaped pieces first, wash and scale it, sprinkle dry powder on the scales, fry it in a pan, fry it until both sides are slightly burnt and golden, then remove it and let it cool to drain the oil. Then prepare the ingredients, put garlic powder and chopped green onions in a bowl, and then simmer the sauce in the pot. When the sauce is ready, put the hairtail fish in again, cover and simmer the hairtail fish until the sauce is completely absorbed into the hairtail fish.

2. Nutritional value of spicy hairtail

Hairtail fish has sufficient unsaturated fatty acids, and eating more unsaturated fatty acids can reduce the body's cholesterol content. Hairtail fish also has anti-cancer effects, which can relieve and prevent lymphatic lesions, stomach cancer and other problems. Hairtail fish can nourish the internal organs, and at the same time, the magnesium element in hairtail fish can effectively drive blood vessel movement, promote rapid blood flow, and has a good effect of nourishing blood.

3. Tips for cooking spicy hairtail fish

The cooking method of hairtail is very simple. The scales of hairtail are rich in nutrients, so you don't have to scrape them off completely. Secondly, don't fry them too long the first time, otherwise they will be overcooked the second time. The oil from the fried spicy hairtail can be reused to make soup more flavorful.