Difference Between Lettuce and Bamboo Shoots

You may have heard of lettuce and bamboo shoots, and some people have eaten them, but do you know the difference between them? Do you know the difference between lettuce and bamboo shoots? If you don't know, let me tell you.

Difference Between Lettuce and Bamboo Shoots

1. Characteristics of lettuce

Lettuce, also known as lettuce, is a rhizome plant. Its above-ground stems are green and edible to humans. It grows mostly in central and northern China. When mature, it is white-green in appearance. It has leaves on the top and can be divided into several different varieties according to the shape of the leaves, such as round-leaf lettuce and pointed-leaf lettuce.

2. Characteristics of bamboo shoots

Bamboo shoots are an evergreen herb. They are the tender shoots of bamboo. People mostly eat the fresh and tender newborn parts. The production area of ​​bamboo shoots is very large, and they are very adaptable. There are more than fifty different varieties. The production of bamboo shoots is the largest in our Pearl River and Yangtze River basins. They can be eaten fresh or processed into dried goods for human consumption.

3. Lettuce and bamboo shoots have different nutritional benefits

In addition to the essential difference in botany, lettuce and bamboo shoots also have very different nutritional effects. Relatively speaking, the nutritional value of bamboo shoots is higher. It contains a variety of trace elements and amino acids. It is a rare health-care dish. Eating it regularly can clear away heat and resolve phlegm, and detoxify and promote diuresis. Although lettuce has a high nutritional value, it is much worse than bamboo shoots. The biggest benefit of this vegetable is that it can supplement vitamin C for the human body and improve the body's disease resistance.