The efficacy and function of boiling celery root water

The efficacy and function of boiling celery root water

Celery is a green vegetable that people often eat in their daily lives, but most people only eat its stems and remove all its leaves and roots. In fact, the whole body of celery is a treasure. Not only can the stems and leaves be eaten by humans, but its roots can also be used to boil water for drinking. In addition, drinking boiled celery root water has many benefits for the body, including preventing high blood pressure and obesity. If you want to know more about the effects of boiled celery root, you can take a look. The editor below makes a detailed introduction to it.

1. Lowers Blood Pressure

Celery root, like celery stem, contains a lot of natural blood pressure lowering ingredients, and the content of blood pressure lowering ingredients in celery root is higher than that of other parts of celery. Drinking water boiled with celery root can significantly lower blood pressure and quickly reduce people's high blood pressure to normal levels. In addition, celery also contains some natural blood sugar lowering ingredients. Eating more celery can also prevent high blood sugar and prevent the occurrence of complications of diabetes.

2. Calm the mind

Calming and soothing the nerves is also one of the important effects of boiling celery root water, because celery root contains a large amount of alkaloids. After being boiled in water, this substance can be completely precipitated and quickly absorbed and utilized by the human body. It can directly act on the human nervous system, regulate mood, relieve people's tension, anxiety, depression and other negative emotions, and improve people's sleep quality. The calming and soothing effect is excellent.

3. Diuretic and anti-cancer

Celery root is also rich in diuretic ingredients. It can promote the metabolism and excretion of excess water in the human body, shorten the time of urine production, increase urine output, and have a significant regulatory effect on urinary incontinence. In addition, the cellulose in celery root can be converted into lignin with anti-cancer effects after entering the intestine, which can effectively prevent cell canceration and has a significant preventive effect on human colon cancer.

<<:  How to cook donkey ear grass? How to eat donkey ear grass at home

>>:  The difference between sweet noodle sauce and soybean sauce

Recommend

Ingredients and steps for making red dates and chrysanthemum porridge

Sometimes when you have stomach discomfort, you a...

Is Cycas revoluta suitable for indoor cultivation?

Cycas revoluta is a special flower variety. Many ...

How to pickle radish

There are many ways to pickle radishes. Here are ...

How to wash blueberries cleanly? How to wash blueberries

Everyone is familiar with blueberries. They know ...

What does watermelon and guava taste like? Is watermelon and guava delicious?

Have you ever eaten watermelon guava? Do you know...

Clinique Primer Shelf Life

Cosmetics can not only maintain women's appea...

The efficacy and function of cherry wine

Everyone knows about cherries, and they also know...

How to make red bean and winter melon porridge

The method of making red bean and winter melon por...

How to make mica porridge

How to make mica porridge? I believe many friends...

How to make delicious tilapia

Tilapia is delicious, has no bones, and has high ...

How to make preserved egg and lean meat porridge

Preserved egg and lean meat porridge is a classic...

How to pickle white radish pickles

White radish is a dish that people often eat in l...

How to make homemade mulberry wine The harm of homemade mulberry wine

Mulberries mature in large quantities every summe...