What are the foods that can reduce milk production? List of foods that can reduce milk production

Many women will still secrete milk during the lactation period. At this time, they need to eat some foods that can reduce milk secretion to inhibit milk secretion. But which foods can reduce milk secretion and which foods are effective in reducing milk secretion? If you want to know this question, you can go and have a look with the editor.

What are the foods that can reduce milk production? List of foods that can reduce milk production

1. Barley

Barley is the most common food in life that can help with weaning, and it is particularly effective. When women need it, they can take 40 grams of barley, put it in a pot, add water and boil it, and drink it as tea after boiling. It can be drunk several times a day. After drinking it for a few days in a row, milk secretion will stop.

2. Sichuan pepper

Sichuan pepper, a common spice in life, is also a food that can stop milk secretion. It can inhibit milk secretion and regulate female endocrine system. When needed, you can take 12 grams of Sichuan pepper, add 500 grams of water and boil them together. When half of the soup is left in the pot, add 30 grams of brown sugar, mix well and take out and drink it while hot. After two or three times, you will stop milk secretion.

3. Leek and bitter gourd

Leeks and bitter gourd are common vegetables in our lives, but they also have a certain effect in reducing milk production. Women can eat more cooked leeks and bitter gourd when they finish breastfeeding, which can reduce milk secretion and have a significant effect in reducing milk production.

4. Raw Grain Sprouts

Raw barley sprouts are also a kind of food that can reduce milk production. When women need it, they can directly take 50 grams of raw barley sprouts, add water to boil it into soup and drink it. After boiling it, drink it as tea. The effect of reducing milk production is particularly good. In addition, hawthorn and dried hawthorn slices are also common ingredients for reducing milk production. Women can eat more of them when they need to reduce milk production.

5. Ginseng

Ginseng is a precious tonic, but it is also a powerful food for weaning. When needed, you can make soup with ginseng, water chestnut and mutton. This can not only nourish the body and relieve physical weakness, but also inhibit milk secretion. It can play a significant role in weaning and prevent the occurrence of postpartum symptoms of insufficient qi and blood.