Preparation and efficacy of daylily wax gourd pork ribs soup

I went out to dinner with a friend some time ago, and tried a kind of day lily, winter melon and pork ribs soup in the restaurant. I felt that it tasted particularly good, the soup was fresh and the meat was tender. I could not forget it for a long time after eating it. Later, I learned about this dish and found that it not only tasted good, but also was nutritious and had excellent effects. So I also learned its specific method. Now I will write down the method and effects of day lily, winter melon and pork ribs soup and share it with everyone. Friends who love food can take a serious look at it.

Preparation and efficacy of daylily wax gourd pork ribs soup

1. Preparation of day lily, winter melon and pork ribs soup

Before making day lily, winter melon and pork ribs soup, you need to prepare the ingredients. It requires 200 grams of pork ribs, 80 grams of day lily, 150 grams of winter melon, a small amount of scallion and ginger slices, as well as cooking wine and table salt.

2. How to make daylily, wax gourd and pork ribs soup

Before making soup, soak the day lily in clean water, drain the water after washing, wash the ribs and blanch them, take them out and drain the water, then peel the winter melon and cut them into pieces of your choice. After processing these ingredients, put them all in the pot, add onions, ginger and cooking wine, then add clean water, and cook directly. After the pot boils, turn down the heat and simmer slowly. It will be ready in about 90 minutes. At this time, add salt to taste.

3. Benefits of Daylily, Winter Melon and Pork Ribs Soup

Day lily, winter melon and pork ribs soup can provide the human body with a variety of nutrients, such as protein, fat, amino acids and various trace elements, which can meet the human body's needs for different nutrients. In addition, day lily and winter melon have diuretic and anti-edema effects, and also have certain conditioning effects on human edema and urinary problems. In addition, there is a certain amount of collagen in the day lily, winter melon and pork ribs soup, and regular consumption also has a good nourishing effect on people's skin.