The efficacy and function of passion fruit and honey

Passion fruit is a tropical fruit with a mixed aroma of hundreds of fruits. It looks similar to an egg, so it is also called egg fruit. Both the peel and the flesh of this fruit are edible. People also like to eat passion fruit with honey, which is said to have better health effects. So what are the specific effects of eating passion fruit with honey?

The efficacy and function of passion fruit and honey

1. Calm the mind

Passion fruit and honey can calm the mind. There are some trace elements in passion fruit and honey that can directly act on the human central nervous system. They can nourish neurons, improve nerve function and relax tense nerves. Regularly eating passion fruit and honey together can prevent and relieve insomnia, and can also improve adverse symptoms such as forgetfulness, memory loss and anxiety.

2. Improve immunity

Eating passion fruit with honey can also improve human immunity. Passion fruit is rich in vitamin C, and honey contains a large amount of active enzymes. After being absorbed by the human body, these substances can regulate the function of the immune system and promote the regeneration of immune cells. Regular consumption can significantly improve the body's own immunity.

3. Beauty and skin care

Passion fruit and honey can also beautify and nourish the skin. It contains polysaccharides, vitamins, amino acids and other substances. After being absorbed by the human body, it can directly act on human skin, promote skin cell regeneration, enhance skin elasticity, and lighten spots on the skin surface. Regularly eating passion fruit and honey together will make human skin better and better, and can effectively delay skin aging.

4. Nourishing Yin, moistening dryness, clearing intestines and detoxifying

Eating passion fruit with honey can nourish yin and moisten dryness, cleanse the intestines and detoxify. It has a certain alleviating effect on common human adverse symptoms such as dry throat, dry mouth, bitter mouth, etc. It can also stimulate the stomach and intestines, speed up gastrointestinal motility, shorten the body's defecation time, clear out garbage and toxins accumulated in the intestines, and prevent constipation.

Today, we will focus on introducing the effects and functions of passion fruit and honey, so that everyone can know the specific benefits of eating passion fruit and honey together for the human body. From the above introduction, it can also be seen that the health benefits of eating passion fruit and honey together are better than eating passion fruit alone. In the future, when you want to eat passion fruit, try to eat it in this way.