Preparation and efficacy of bitter melon green tea

Have you ever drunk bitter melon green tea? Do you know how to make it and what effects it has? Bitter melon green tea is a drink that is very beneficial to the human body. You can make it at home. Below I will write down the preparation method, efficacy and effects of bitter melon green tea in detail. Friends who are interested can take a look at it carefully.

Bitter Melon Green Tea

1. Preparation of bitter melon green tea

The method of making the bitter melon green tea that everyone drinks usually is not complicated. You need to prepare a bitter melon and an appropriate amount of green tea. Remove one end of the prepared bitter melon, then remove the pulp inside, fill it with green tea, and then put the bitter melon in a ventilated place to dry. After processing, take it down, wash it, chop it with a knife, mix it evenly, and when you want to drink it, take 10 grams, put it in a cup, add boiling water and brew it.

2. Bitter melon green tea can help you lose weight

Bitter melon green tea has an excellent weight loss effect, because this drink contains natural high-energy lipolysis, which can reduce the body's absorption of fat after entering the human body, and can quickly eliminate the fat on the belly. In addition, green tea also contains a large amount of dietary fiber, which can increase people's satiety, reduce food intake, and is also good for weight loss.

3. Bitter melon green tea can fight viruses and cancer

Bitter melon green tea can remove many toxins from the human body, reduce the damage of viruses to human cells, inhibit cell canceration, and has a good preventive effect on human cancer. In particular, the momordica charantia in bitter melon and the glycosides in green tea are natural anti-cancer ingredients, and they are important factors in the anti-cancer effect of bitter melon green tea.