Can I eat loofah during my period? Can I eat loofah during my period?

Women have menstruation every month. It is a special physiological period with many dietary taboos. Recently, some women have asked, can you eat loofah during menstruation? Under normal circumstances, women can eat loofah during menstruation. The following editor will explain a specific reason so that female friends can understand whether they can eat loofah during menstruation.

Can I eat loofah during my period? Can I eat loofah during my period?

1. You can eat loofah during menstruation

Women can eat loofah during menstruation, and eating loofah during menstruation has many benefits for the body. It can treat women's menstrual disorders. In addition, loofah contains a lot of vitamin E, which is also very beneficial to women's physical health. Therefore, it is particularly safe for women to eat loofah during menstruation.

2. Eating loofah during menstruation can improve the body's immunity

Eating loofah during menstruation is not only harmless to women, but also can improve the body's immunity. Many women's immunity will decline during menstruation. At this time, eating more loofah will enhance the body's antiviral and anti-allergic abilities, reduce the incidence of various viral diseases, and is of great benefit to improving menstrual safety.

3. Loofah can cure women’s menstrual diseases

When women are menstruating, they can dry the loofah seeds and process them into powder. Then add brown sugar to make it into water and add a small amount of rice wine. This has obvious therapeutic effects on menstrual disorders and menstrual abdominal pain. In addition, usually prepare some old loofah, burn it dry during menstruation, and then process it into powder. Eat nine grams a day and take it with salt water. It has obvious therapeutic effects on women with heavy menstrual flow.