How to eat oatmeal? Common eating tips for oatmeal

Oatmeal is a common food in life. It is a kind of flaky food made of wheat or oats as the main ingredients. It has a unique taste and rich nutrition. It can soften blood vessels, reduce the three highs and delay aging. But how should oatmeal be eaten? This kind of oatmeal can be divided into ready-to-eat oatmeal and ordinary oatmeal. Their usage methods are also different. The following editor will talk about it in detail.

How to eat cereal

1. Cook ordinary oatmeal into porridge

In daily life, most of the ordinary oatmeal sold in grain stores can be used to cook porridge. The method of cooking oatmeal porridge is very simple. You can wash it together with rice with clean water, then put it in a pot, add appropriate amount of clean water and boil it together, then cook them over low heat until they are soft and glutinous. At this time, the fragrant and delicious oatmeal porridge is ready to eat.

2. Fruit and milk cereal

Oatmeal can also be eaten with fruits and milk. When eating, you can put two large spoons of instant oatmeal in a cup, pour in boiling water, then add fresh milk, and then add diced apples or bananas and mix them with a spoon. Put raisins on the top for decoration, and then you can eat it directly.

3. Corn oatmeal

Corn oatmeal porridge made from oatmeal is also very delicious. You need to prepare 30 grams of oatmeal and 25 grams of cornmeal. Put clean water in a pot and heat it to a boil. Then dilute the cornmeal with cold water and pour it into the boiling water to make cornmeal porridge. When it is about to be served, put the prepared instant oatmeal into the pot and mix well. Turn off the heat after one minute. You can add appropriate amount of milk for seasoning. After mixing well, you will get fragrant and delicious corn oatmeal porridge.