Pictures of Swiss chard and the effects and functions of Swiss chard

Swiss chard is a very good one. Let’s take a look at the pictures of Swiss chard and see what effects and functions it has.

Pictures of Swiss chard and the effects and functions of Swiss chard

1. Swiss chard is also called genda vegetable, thick-skinned vegetable, and light vegetable. Swiss chard is a fresh and juicy food. The nutritional value of Swiss chard is particularly high. Swiss chard contains some reducing sugars and is rich in crude protein. Swiss chard is particularly rich in cellulose. It also contains a large amount of vitamin C, as well as a large amount of potassium, calcium, iron and other trace elements.

2. Swiss chard has a very good effect of clearing heat and detoxifying, and also has a very good effect of removing blood stasis and stopping bleeding. In addition to being eaten by humans, many people also use Swiss chard to make beverages, it can be used to feed animals, and it can also be used to raise fish.

3. Swiss chard is a kind of food with sweet taste and cool nature. There are many ways to eat Swiss chard. It can be fried, eaten cold, or used to make stuffing.

4. Swiss chard can be used to treat diarrhea caused by heat toxins, and has an effect on carbuncles, injuries and fractures. However, Swiss chard should not be eaten too much, as it will cause coldness and dampness.

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