How to make scallop porridge Benefits of eating scallop porridge

Do you like to drink porridge? Have you ever had scallop porridge? Scallop is a nutritious special ingredient. The porridge cooked with it is nutritious and has excellent health benefits. It is suitable for most people. I will write down the method of making scallop porridge and the benefits of eating scallop porridge in a while. I hope that friends who like to drink porridge can take a look at it carefully.

How to make scallop porridge

Ingredients for Scallop Porridge

10 dried scallops, a teaspoon of cooking wine, 50 grams of rice, an appropriate amount of chicken soup, a small piece of ginger, and an appropriate amount of chopped green onion.

Steps to make scallop porridge

1. Clean the scallops, put them in a small bowl, add cooking wine, steam them for 20 minutes, take them out, tear them into small pieces and set aside.

2. Wash the rice, add chicken soup and processed scallops, and finally put the sliced ​​porridge in. Bring to a boil over high heat, then turn to low heat and simmer. The porridge in the pot will be ready in about 40 to 50 minutes. After it is ready, add the prepared chopped green onion for seasoning.

Benefits of eating scallop porridge

1. People can not only absorb a large amount of trace elements and protein by eating scallop porridge, but also it can nourish yin and kidney and regulate the stomach. Regular consumption can strengthen the body.

2. Preventing the three highs is also one of the biggest benefits of eating scallop porridge. It can soften blood vessels, lower blood pressure and cholesterol. It can also kill a variety of viruses in the body and reduce the formation of cancer cells. It has a relatively obvious effect on preventing cancer, arteriosclerosis, heart disease and other diseases.