How to drink monk fruit soaked in water

Monk fruit is a fruit with high nutritional value. People usually soak dried monk fruit in water. Drinking monk fruit water regularly can detoxify, beautify the skin, and lower blood pressure. It is a good nutritious product for people with high blood pressure, high blood lipids, and obesity. Monk fruit is a good nutritious product. Many people soak monk fruit in water, but how to soak monk fruit in water is better? For those who don't know how to soak monk fruit in water, I will introduce it to you below.

How to drink monk fruit soaked in water

1. Cut the monk fruit first

After we buy monk fruit, we can soak it in water and drink it. Half a monk fruit is enough to make a pot of tea. We can cut the monk fruit into two and use half at a time.

2. Cut the monk fruit into two halves

Cut half of the monk fruit in half, then put it in the teapot and let it sit for a while after the water boils. It doesn't need boiling water, just around 80 degrees Celsius will be enough.

3. It takes a while for the monk fruit tea to absorb the flavor.

Pour water into the teapot, cover it and simmer it for about fifteen minutes, and a pot of monk fruit tea is ready.

4. Monk fruit tea needs to be drunk slowly

Then we can slowly drink the monk fruit tea.

5. Benefits of drinking monk fruit tea

Luo Han Guo tea tastes sweet and nourishing. Drinking it regularly can quench thirst, detoxify, and eliminate symptoms such as constipation and getting angry. It is a very delicious and healthy drink suitable for people of all ages.