How to eat green eggplant Common ways to eat green eggplant

How to eat green eggplant Common ways to eat green eggplant

Green eggplant is a special variety of eggplant, named because of its green appearance. The nutritional value of this eggplant is higher than that of ordinary eggplants, and it can prevent cancer and cardiovascular and cerebrovascular diseases. But how should this green eggplant be eaten? I will write down the common ways to eat green eggplant in a while, and friends who don’t know how to eat it can learn it carefully.

How to eat green eggplant Common ways to eat green eggplant

1. Green eggplant can be steamed

Fresh green eggplants can be steamed and eaten. After washing the green eggplants, cut them into large slices with a knife, then put them on a plate, add salt, light soy sauce, thirteen spices and sesame oil, then put them in a steamer and steam them for thirty minutes after the water boils. Then take them out and stir them evenly with chopsticks. The fragrant steamed green eggplants are ready to be eaten.


2. Tomatoes and green eggplant

When eating green eggplant, you can also stir-fry it with tomatoes. Wash two green eggplants, peel them, cut them into pieces, then peel the tomatoes and cut them into pieces. Heat oil in a pan, then add a small amount of sugar and stir-fry until melted, then add the tomato pieces and stir-fry until soft. Then add the eggplant pieces and stir-fry. After the eggplant becomes soft, add a small amount of light soy sauce and table salt, and finally add minced garlic to enhance the flavor. Mix well and serve directly out of the pan.

3. Fried green eggplant with dried tofu

Stir-fried green eggplant with dried tofu is also a common way for people to eat green eggplant. You can cut the green eggplant into cubes, cut the dried tofu into slices, and cut two red peppers into cubes. Heat oil in a pan, add the red peppers and minced garlic and stir-fry until fragrant, then add the dried tofu and eggplant together and stir-fry. After the eggplant becomes soft, add light soy sauce and stir-fry evenly, then add salt and minced garlic to season. After mixing well, it can be served directly from the pan.

<<:  The efficacy and function of buckwheat and the medicinal value of buckwheat

>>:  How to eat green radish Common eating techniques for green radish

Recommend

Homemade cumin soft fried lentil boxes

How to make your own cumin soft fried lentil box?...

The efficacy, effects and contraindications of ginkgo nuts

Ginkgo nuts are a special food ingredient that ca...

Greenhouse loofah planting, greenhouse loofah management technology

I think some farmers are familiar with the manage...

What are the benefits of eating more red grapes?

Red grapes are the best of grapes. They taste bet...

Apple milk weight loss method and principle

Nowadays, being thin is almost a trend. Of course...

Ingredients and steps for purple sweet potato and red bean soup

Purple sweet potato balls are a traditional food....

The efficacy and function of fruit Longgong

Longgong, also known as Longgong fruit or coconut...

How to Grow Cowpeas

If we plant cowpeas in the garden at home, it is ...

How to make carrot porridge

I believe everyone has heard about the recipe of ...

Potato recipes and nutritional value

Potatoes, also known as potatoes, are healthy and...

The efficacy and function of dried roses

Fresh roses are beautiful and are the most common...

Diet therapy for cerebral insufficiency

The brain is a very important organ in the human ...