Nutritional value of wild vegetable alfalfa

Alfalfa is a wild vegetable, which has a certain therapeutic effect. Because alfalfa contains a lot of nutrients, and has a certain effect on relieving cough and reducing phlegm, it also helps excretion. Eating more alfalfa can also treat constipation. Its appearance is not very outstanding, just like ordinary wild vegetables, so ordinary that many people think it is grass, and alfalfa mostly grows in the north. I think most southerners should not know that alfalfa has good medicinal value. Eating more alfalfa helps the hormones needed by the human body. Let's take a look at the nutritional value of alfalfa.

Nutritional value of wild vegetable alfalfa

1. Edible nutrition of wild vegetable alfalfa

Some people may have eaten alfalfa, but they don't know the nutritional value of this small wild vegetable. Alfalfa is a dry and cold food. It can prevent bleeding because it contains a lot of vitamin K. It is the food with the highest content of vitamin K, and vitamin K has the function of coagulating blood vessels. So eating more alfalfa can prevent bleeding!

2. Basic functions of wild vegetable alfalfa

Alfalfa is a perennial or annual herb with no vanilla smell. In Jiangsu, Zhejiang and Shanghai, my country, alfalfa is commonly called grass head. It contains a variety of vitamins. Alfalfa is a natural green barrier with strong vitality. It is also a herb. It is harvested once in May and June every year and can be dried for later use. The whole grass can be used as medicine. It is also a good forage grass.

3. The efficacy of wild vegetable alfalfa

Alfalfa can prevent bleeding, and it is a cooling vegetable. It can really eliminate heat, especially in the drier seasons. It can be eaten, and it matures faster and is more effective than watercress. Alfalfa can also be used to make tea, and you can also buy capsules and liquids at the pharmacy. Alfalfa can also reduce postpartum bleeding in pregnant women.