The efficacy and function of lecithin

Lecithin, also known as egg yolk, is an essential nutrient for the human body. It is one of the three essential nutrients for the human body, along with protein and vitamins. Many food ingredients in life contain lecithin, especially soybeans, which have a particularly high content of lecithin. After purification and processing, people can make lecithin capsules for consumption. So what are the effects and functions of lecithin? What are the benefits of supplementing lecithin for the body?

The efficacy and function of lecithin

1. Protect the liver

Lecithin is the protector of the human liver. The choline it contains has a strong affinity for fat, which can promote the metabolism of fat in the human body, reduce the deposition of fat in the liver, prevent fatty liver, and reduce the occurrence of hepatitis. In addition, lecithin can promote liver cell regeneration and clean up cholesterol in the blood. If the body absorbs enough lecithin on a normal basis, it can prevent liver cirrhosis and help restore liver function.

2. Auxiliary treatment of diabetes

Lecithin has a significant alleviating and therapeutic effect on human diabetes. If the amount of lecithin in the human body is insufficient, the body's organ function will decline, and the amount of insulin secreted will not be able to meet the body's needs for normal sugar metabolism, which will induce diabetes. If the body is supplemented with lecithin in time, it can promote diabetes recovery and reduce blood sugar to normal levels.

3. Purify blood and protect blood vessels

Lecithin is known as the blood vessel scavenger. It can emulsify and decompose the fat in human blood vessels, promote blood circulation, improve the quality of serum, clean up peroxides in the blood, reduce the residence of fat in human blood vessels, prevent arteriosclerosis, and reduce the occurrence of common cardiovascular diseases such as hyperlipidemia and coronary heart disease.