How to eat powdered white lentils

People are very familiar with white lentils, and know that it can be eaten after being cooked. However, there are also powdered white lentils for sale in the market. Some people want to buy them, but don’t know how to eat these powdered white lentils. Today, the editor will recommend several ways to eat white lentil powder, so that everyone can fully understand how to eat powdered white lentils.

1. Lentil and Walnut Porridge

Usually, white lentils that have been ground into powder can be eaten together with walnuts. Before eating, you need to grind the walnuts into powder. Then prepare five or six red dates, remove the kernels, cut them into small pieces, put them into the pot together with the ground white lentils and crushed walnuts, add appropriate amount of water and sugar and cook them into porridge.

2. Lentil and glutinous rice porridge

The ground lentils can also be cooked into porridge with glutinous rice. Usually, you can wash the glutinous rice and add an appropriate amount of water chestnuts and red dates to cook into porridge. When the porridge is 80% cooked, add the ground white lentils and mix well, then cook until the porridge is cooked. Turn off the heat and let it cool, then take it out and eat it directly. It can regulate the spleen and stomach and relieve diarrhea.

3. Mix into paste and eat

The powdered white lentils can also be made into a paste and eaten directly. Usually, you can put the powdered white lentils into the pan and fry them until they turn slightly yellow. Then take them out, cool them down, and store them. When needed, you can directly take an appropriate amount of white lentil powder into a bowl, add boiling water to make it into a paste, and eat it directly after cooling.

4. Make cakes

The ground white lentils can also be mixed with other ingredients such as Poria powder, Euryale powder and lotus seed powder to make pastries. When making them, mix them together, add water to make dough, knead them and divide them into small pieces, put them into the corresponding molds and press them into the shape you want, then steam them in a pot, take them out and cool them down before eating.