Constipation is a common disease in life, mostly caused by indigestion and irregular diet. Some people have heard that eating some wild vegetables can cure constipation, but they don’t know what wild vegetables are good to eat. In fact, there are many kinds of wild vegetables that can cure constipation. I will introduce to you some of the wild vegetables that are most effective in treating constipation. Wild vegetables that can cure constipation1. Shepherd’s purse can cure constipation Shepherd's purse is a wild vegetable that can treat constipation. It is cool in nature and contains a large amount of dietary fiber. After entering the intestines, shepherd's purse can absorb various residues in the intestines, speed up intestinal movement, and allow stool to be quickly produced and excreted. It has a good therapeutic effect on constipation. 2. Water spinach can cure constipation Water spinach is a wild vegetable that can treat constipation. It is also called water spinach. It tastes sweet and is mild in nature. It can be stir-fried or made into soup, or it can be eaten as a cold dish. Water spinach contains substances that can promote digestion and speed up intestinal movement. It has a good effect on relieving constipation caused by heat accumulation in the body. 3. Basil can cure constipation Artemisia selengensis is also a wild vegetable that can treat constipation. It has been a good food therapy for constipation since ancient times. Artemisia selengensis can nourish the spleen and stomach, eliminate phlegm and relieve restlessness, and can also clear the internal heat of the human body. It has a good therapeutic effect on human constipation. However, people with weak spleen and stomach should not eat too much Artemisia selengensis, otherwise it will cause abdominal pain. In fact, in addition to these wild vegetables, common leeks and spinach in life also have a good laxative effect and are ideal choices for treating constipation. |
<<: What wild vegetables can cure cancer?
>>: Pictures of large leaf celery and instructions for making large leaf celery
Almond is a very common nut ingredient. It is als...
Sichuan is a place famous for its food. Pickles a...
Pineapple sugar-apple is a very delicious fruit. ...
Reed seeds, also known as melon reed seeds, are a...
The plant with a strange name, Forsythia suspensa...
Have you ever eaten red date fish porridge? It is...
Lily, lotus seed and red dates soup is a particul...
Dried durian is a common snack in life. It is mad...
Pomegranate seeds are edible, and they are sweet ...
I wonder if you have ever had the Fish Paste 741 ...
The taste of yam and almond porridge is quite goo...
Eggs are a very common food. People eat eggs in t...
In daily life, people not only like to eat fresh ...
There are actually many types of tomatoes, one of...
In fact, the method of making clam and loofah 609...