How to make loofah soup How to make loofah egg soup delicious

Luffa is a particularly delicious vegetable. It can be stir-fried or made into soup. Now let’s take a look at how to make luffa delicious. Luffa egg soup is very sweet.

How to make loofah soup How to make loofah egg soup delicious

1. Materials of loofah

500 grams of loofah, 200 grams of eggs, seasonings, etc.

2. How to make loofah egg soup

1) Remove the fibers and skin of the loofah, clean it, and cut it into pieces. Crack the eggs into a bowl, add the seasonings, and break them into pieces.

2) Heat the pan, then pour in the oil, then pour in the egg liquid, make the egg liquid into an omelet, then simmer until golden brown, then pour it out and set aside, then cut into small pieces.

3) Pour the oil into the pot, then add some chopped green onions and fry until fragrant. Then fry the loofah until soft. Then pour in the water. After it boils, add the fried eggs and boil over high heat. The soup will turn white. Then add seasonings and it is ready to be served.

3. The role of loofah egg soup

Luffa and egg soup has a good effect of clearing heat and cooling blood. Luffa also has the effect of nourishing the heart and calming the mind. Luffa also has a good effect of clearing heat and unblocking meridians, and can also lose weight. Especially in summer, eating some luffa and egg soup is particularly comfortable and can quench thirst.