How to eat Jerusalem artichokes How to make Jerusalem artichokes delicious

Jerusalem artichoke is a type of ginger. Jerusalem artichoke is often used as an ingredient, but it can also be eaten with meat. Now let’s take a look at how to make Jerusalem artichokes delicious.

How to eat Jerusalem artichokes How to make Jerusalem artichokes delicious

Many people may think that Jerusalem artichoke is ginger, but in fact, it is not ginger. Jerusalem artichoke is also called devil ginger or Jerusalem artichoke. It is a kind of food that has a good two-way regulating effect on blood sugar. Jerusalem artichoke is very delicious. It is a kind of food that has a good blood sugar lowering effect on diabetic patients and can also increase blood sugar. Jerusalem artichoke can be fried and eaten.

1. Ingredients for Jerusalem artichoke : 400 grams of Jerusalem artichoke, a small piece of lean meat, salt, cooking wine, and sugar.

2. How to cook Jerusalem artichokes 1) First, cut the lean meat into thin slices and set aside. Then wash and cut the Jerusalem artichokes into slices and set aside. Then heat the pan and add the oil. When the meat is half cooked, add the meat slices and stir-fry. At this time, the meat will have some fragrance. Then add the Jerusalem artichoke slices and stir-fry slowly.

2) When the Jerusalem artichokes are almost cooked, add some other ingredients and fry together, stirring constantly. Then add some water, cover it, and simmer for a few minutes. Before serving, add the wine and sugar. Then it is ready to serve.

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