Fresh lemon slices soaked in water weight loss method

Losing weight is what many women who love beauty want to do, but there are many side effects of drug weight loss that are not good for the body. You can try the fresh lemon slices soaked in water weight loss method. This method is very simple. Regular use can not only lose weight but also whiten the skin and remove spots. So how to do the fresh lemon slices soaked in water weight loss method? Next, I will tell you.

Fresh lemon slices soaked in water weight loss method

1. Prepare lemon

When using fresh lemon slices to soak in water to lose weight, you should prepare fresh lemons, the number should be between two and three. Put the prepared fresh lemons in clean water and add an appropriate amount of salt, soak for a while, then take them out and rub their surface vigorously to remove the colloid on the peel.

2. Fresh lemon slices

After processing the fresh lemon, cut it into slices with a knife, put it in a clean glass bottle, add appropriate amount of honey and marinate it. Seal the glass bottle and marinate it for a week before taking it out.

3. Soak fresh lemon slices in water

Take out one or two slices of lemon after pickling, then use a small spoon to take some of the pickled liquid and put it directly into a cup, add warm water at about 60 degrees, mix well, and then drink it directly.

4. Dosage of fresh lemon slices soaked in water for weight loss

If you want fresh lemon slices soaked in water to help you lose weight, you should increase the amount you drink every day. The lemon slices taken out at one time can be soaked repeatedly three to five times. You should drink eight to ten cups of fresh lemon water every day. This will allow the fat in the body to be decomposed and excreted, which will have a good weight loss effect. In addition, if you can combine the use of fresh lemon slices soaked in water with appropriate amount of exercise, the weight loss effect will be even better.