How to make loofah leaves delicious

Sponge gourd is a very common vegetable. We usually just eat it. Some people say that the leaves of sponge gourd can also be eaten. But how to make the leaves of sponge gourd delicious? Let's take a look now.

How to make loofah leaves delicious

2. As for melon vegetables, our favorite ones are pumpkin leaves and vines. We can break off the young leaves and the head of the pumpkin, remove the skin, and then eat them. They can be fried or mixed into soup.

3. Sponge gourd and pumpkin are similar, and the sponge gourd leaves are also edible. We can also fold off the sponge gourd leaves and heads, wash them, boil water, and then put lean meat and sponge gourd leaves in to make a lean meat soup. This way of eating is also very good and tastes very delicious.

4. At the same time, loofah leaves can also be fried with eggs, which is also very good. You can also use loofah leaves and eggs to make soup, which is also perfect. Loofah leaves have a good cooling and detoxifying effect, especially eating this soup in summer, it has a good effect of relieving heat.