Ginger soup is the most familiar and commonly used health drink in life. It can invigorate blood circulation, dispel cold, prevent colds, and lighten age spots. It contains a large amount of gingerol, which can reduce inflammation and kill bacteria, and also dispel wind and relieve pain. Its health care effect is particularly outstanding. In addition, it can be combined with different ingredients to make ginger soup with different effects and tastes. So how should ginger soup be cooked? If you want to know more, you can take a look at the specific introduction of its preparation steps below. 1. Cola ginger soup Ginger and one gram of cola can be made into ginger soup for people to drink. When making it, you need to cut the ginger into slices or strips, then prepare a can of Coca-Cola, put them together in a clean pot, boil over high heat, turn down the heat and simmer for five minutes, then take out and drink it while hot, which can effectively prevent colds. 2. Brown sugar ginger soup Brown sugar ginger soup is also very common in life. When making it, you need to prepare 20 grams of brown sugar, 4 to 5 slices of ginger, three sections of green onion, and an appropriate amount of water. Put water in a casserole, put the sliced ginger and green onion into the pot, boil it over high heat, then add brown sugar and simmer over medium-low heat for fifteen minutes. This brown sugar ginger soup is sweet, spicy and refreshing, can dispel wind and cold, stop vomiting and relieve menstrual abdominal pain. 3. Mustard greens and ginger soup Mustard greens can be used with ginger to make soup. When making it, wash 300 grams of mustard greens, wash and slice 50 grams of ginger, put them into a pot, add water and boil, boil for another 20 minutes, add appropriate amount of edible salt to taste, mix well and then take it out to drink. The biggest effect of this ginger soup is to clear the stomach and intestines and invigorate the stomach and produce body fluids. It has a significant regulating effect on human constipation and loss of appetite and other adverse symptoms. 4. Coriander and ginger soup Ginger can also be cooked with coriander to make soup. When cooking, you can take nine grams of coriander, four fresh slices, and an appropriate amount of brown sugar. Wash the ginger and coriander, cut them into small pieces, put them in a pot, add water and boil them, then add brown sugar and cook for ten minutes. Filter and drink it. It can relieve exterior symptoms and induce sweating, also help digestion and relieve gas, and can also improve the human body's immunity. |
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