How to make bitter melon delicious How to make bitter melon delicious

Bitter melon is very common in the vegetable market in summer. It is rich in nutrients, can clear away heat and relieve summer heat, nourish blood and qi, nourish the liver and improve eyesight. However, it tastes very bitter. Many people want to eat it but are afraid of the bitterness, so they especially want to know how to stir-fry bitter melon to make it delicious. In fact, there are many ways to stir-fry bitter melon to make its bitterness lighter and make the fried bitter melon taste better. Now I will tell you in detail how to stir-fry bitter melon to make it delicious.

How to make bitter melon delicious How to make bitter melon delicious

1. Stir-fried bitter melon is delicious

When you stir-fry bitter gourd, you can stir-fry it with chili peppers. Cut the bitter gourd and chili peppers into shreds. First, heat the pan without adding oil and fry the bitter gourd shreds. Then use another pan, add oil and stir-fry the chili peppers until fragrant. Finally, add the bitter gourd shreds. This will reduce the bitterness of the bitter gourd and make it taste better.

2. Stir-fry bitter melon after salting

People say that bitter melon is not delicious, which is mostly related to its taste. Before frying the bitter melon, you can cut the bitter melon into slices, put it in a bowl, add a small amount of salt to marinate it, pour out the marinating water, and then fry it according to your needs, which will make the fried bitter melon taste better.

3. Stir-fry bitter melon after blanching

Blanching in water is also a good way for people to prepare bitter melon when stir-frying it. You can cut the bitter melon, remove the core, and then cut it into slices. Put water in the pot, blanch the bitter melon slices in boiling water for a while, take them out and soak them in cold water for about an hour, take them out and stir-fry them. This can also remove the bitterness of the bitter melon, and the fried bitter melon will be particularly delicious.