Steps for stewing pork ribs with winter melon

Winter melon is familiar to everyone. It is one of the commonly eaten vegetables. Winter melon stewed with pork ribs is a delicious dish. Let us learn how to cook winter melon and pork ribs soup:

Winter melon contains protein, carbohydrates, carotene, multiple vitamins, crude fiber, calcium, phosphorus, iron, and has a high potassium content and a low sodium content. It has the effects of clearing away heat and detoxifying, promoting diuresis and eliminating phlegm, eliminating restlessness and quenching thirst, and removing dampness and relieving heat. It is used for chest heat, urinary incontinence, lung abscess cough and asthma, liver cirrhosis ascites, hypertension, etc. Regular consumption of coix seed can keep the skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots, and has a good effect on desquamation, acne, chapped skin, and rough skin. Regular consumption of coix seed food is also effective for chronic enteritis, indigestion, etc. Normal and healthy people often eat coix seed food, which can not only eliminate dampness and promote diuresis, but also make the body light and agile, and reduce the risk of cancer.

Winter melon stewed pork ribs

Winter melon stewed pork ribs ingredients

Main ingredients: 400g spare ribs, 500g winter melon, appropriate amount of oil, appropriate amount of salt, appropriate amount of onions, 15ml of aniseed, appropriate amount of cooking wine, appropriate amount of pepper, appropriate amount of chicken essence, appropriate amount of ginger

Steps for making winter melon stewed pork ribs

1 Prepare the ingredients.

2 Wash the ribs and blanch them for later use. Wash the ribs to remove the blood, put them in the rice cooker, add half a pot of water and start cooking.

3 Pour oil into the wok and sauté scallions, ginger and star anise, then add the pork ribs and stir-fry for a while.

4 Add appropriate amount of water.

5 Add cooking wine.

6 Cover and bring to a boil over high heat, then simmer over medium-low heat for 50 minutes.

7 Peel the winter melon and cut into large pieces for later use.

8 After the ribs have been stewed for 1 hour, add the winter melon.

9 Add salt and soy sauce.

10 Add pepper and continue simmering for 20-30 minutes.

11 When the winter melon noodles are soft, add a little chicken essence to season, add chopped green onions, and serve.

Tips for stewing pork ribs with winter melon

1. It is best not to peel the winter melon, otherwise it will break easily.

2 Rinse the ribs with clean water for 5-8 minutes until they turn white, then blanch them. The ribs stewed in this way will have delicious white meat.

3 The winter melon can be cut into slightly larger pieces and stewed with the pork ribs until it becomes transparent and soft. This way the winter melon will have a better taste.

This dish is actually very simple, let’s try it.

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