Nutritional value of Chinese toon

Toona sinensis is a very good food. Have you ever eaten Toona sinensis? Now let's learn about the nutritional value of Toona sinensis.

Nutritional value of Chinese toon

2. The tender shoots on the toon tree are not only delicious, but also very nutritious. The leaves of toon are thick and the shoots are tender, with a very fragrant aroma. The nutritional value of toon is far higher than that of other vegetables, so toon is a precious delicacy for banquets.

3. Toona sinensis contains a large amount of toona sinensis, which are some volatile aromatic organic compounds. Eating toona sinensis can play a good role in strengthening the spleen and appetite, and can also increase appetite.

4. Toona sinensis contains a large amount of vitamin E and some sex hormones, so eating toona sinensis has a good anti-aging effect, and it can also replenish yang and nourish yin. At the same time, toona sinensis is also a vegetable known as a "fertility factor" and has a good diuretic effect.

5. Toona sinensis contains a large amount of nutrients such as vitamin C and carotene. Toona sinensis is a kind of food that can enhance the body's immune function and lubricate the skin. It is a very good health and beauty food.