The efficacy, function and method of corn juice

Corn juice is one of the most popular health drinks on the market. It retains the sweet taste of corn, has a bright yellow color, and is rich in nutrients. Corn juice is not only delicious, but also has many functions and effects. Now I will take you to understand the functions and effects of corn juice in detail, and also write down its specific method to share with you.

The efficacy and function of corn juice

1. Corn juice can supplement nutrition

Corn juice is a highly nutritious specialty drink. It contains more than 30 kinds of nutrients that are beneficial to the human body, especially iron, calcium, selenium, zinc and other substances. After people drink it, it can promote body metabolism and improve body immunity. At the same time, it can also regulate the stomach and improve the body's digestive ability.

2. Corn juice can delay aging

Corn juice contains some glutathione, some natural polysaccharides and a variety of amino acids. After being absorbed by the human body, these substances can increase the activity of human cells, promote cell regeneration and metabolism, and accelerate the decomposition of free radicals in the body. Drinking it regularly can not only delay aging, but also improve memory.

How to make corn juice

The method of making corn juice is very simple. When you want to drink it, you can take an appropriate amount of corn kernels and add water to boil in a pot, boil for ten minutes, then take out the cooked corn kernels, put them in a food processor to squeeze out the juice, and pour it into a cup to make delicious corn juice. In addition, corn juice can also be squeezed with fresh corn kernels, and then boiled in a pot. However, corn juice squeezed from fresh corn and boiled again is not as good as corn juice squeezed from the corn kernels first.