How to cook shiitake mushrooms with oyster sauce

Shiitake mushrooms are a very good food that many people like to eat. Now let’s learn about the recipe of this oyster mushroom dish.

How to cook shiitake mushrooms with oyster sauce

2. How to cook oyster sauce mushrooms: First, remove the roots of the mushrooms, and then use a knife to carve some beautiful shapes on the top of the mushrooms. Then clean the chicken and cut it into pieces. Add oyster sauce, salt, oil, and ginger, and castrate it for later use. Then boil the oil pan, put the chicken in the pan and cook. When the chicken is half cooked, you can add the mushrooms, stir-fry, then add some oyster sauce, and then cover the pot and simmer. After a while, a pot of fragrant oyster sauce mushrooms will be fried, and the aroma will overflow.

3 Nutritional value of shiitake mushrooms Shiitake mushrooms are a high-protein food, but contain very little fat, a large amount of amino acids and multiple vitamins, especially vitamin D. This can promote the body's absorption of calcium. At the same time, shiitake mushrooms can also improve the body's immunity, delay aging, prevent cancer, lower blood pressure, lower blood lipids and cholesterol, and are also good for diabetes. At the same time, shiitake mushrooms can also prevent diseases such as arteriosclerosis and cirrhosis of the liver.