How to eat dried Hericium erinaceus? Tips on eating dried Hericium erinaceus

Hericium erinaceus is a particularly precious mushroom vegetable. Now let us learn how to eat dried Hericium erinaceus and the eating techniques of dried Hericium erinaceus.

How to eat dried Hericium erinaceus? Tips on eating dried Hericium erinaceus

1. The role of dried hericium erinaceus Dried hericium erinaceus is a kind of mushroom food with particularly tender meat and strong fragrance. It is one of the four famous dishes. Dried hericium erinaceus has high nutritional value. Chinese medicine believes that hericium erinaceus is a kind of vegetable with mild nature and sweet taste. It is good for the five internal organs and helps digestion. It is a good tonic food. It is good for some malnutrition or gastric ulcers, stomach pain, etc. It is good for people with neurasthenia. Dried hericium erinaceus also has a good anti-cancer effect. Dried hericium erinaceus also has the effect of blackening hair.

2. Soaking dried Hericium erinaceus Dried Hericium erinaceus needs to be soaked in hot water to soften it. Then remove the water from the dried Hericium erinaceus and squeeze it dry. Then soak it in chicken soup for 1 day. Next, take out the dried Hericium erinaceus and stew it with braised pork for half an hour before taking it out for later use.

3. How to cook dried Hericium erinaceus : Cut the broccoli into pieces and blanch them in boiling water. Then boil the pot, sauté the chopped green onion and ginger, and then put the roasted pork into the pot and stew the Hericium erinaceus together. Add some chicken and boil, then add the ingredients and some starch. When the soup becomes thick, pour out the soup and add the broccoli and you can eat it.

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