The practice and efficacy of ground ear vegetable

The practice and efficacy of ground ear vegetable

The ground ear vegetable is not only of high nutritional value, but also has certain medicinal value. Do you know how to cook the ground ear vegetable? Now let's learn about the cooking method and efficacy of the ground ear vegetable.

The practice and efficacy of ground ear vegetable

1. Nutrition of ground fungus Ground fungus is a kind of fungus that looks a bit like black fungus. Ground fungus is particularly rich in nutrition, containing a variety of proteins, vitamins, and minerals such as phosphorus, zinc, and calcium.

2. The effects of ground ivy Ground ivy not only has high nutritional value, but also has many medicinal values. Ground ivy can inhibit the activity of acetylcholinesterase in the brain of some people and can prevent Alzheimer's disease. Ground ivy has the effect of clearing away heat and improving eyesight. It also has the effect of astringing and invigorating qi. Ground ivy can be used to treat red and swollen eyes and some night blindness. Ground ivy is beneficial for burns, chronic diarrhea, prolapse of the anus and other diseases.

3. How to cook ground ear vegetable There are many ways to cook ground ear vegetable. You can use ground ear vegetable to fry eggs, make ground ear potato and pork ribs soup, ground ear radish and pork ribs soup, or ground ear and yam pork ribs soup, etc.

Take 10 grams of ground ear tofu , 200 grams of tofu, and green onions. Wash the ground ear first, then cut the tofu into small pieces and put them into the pot. Bring the pot to a boil, add oil, fry the chopped green onions, then add the tofu and bring to a boil. Add the ground ear and then add seasonings.

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