How to cook Phoenix Mushroom with pictures and its efficacy

2. To boil lean meat with phoenix mushrooms , first slice the lean meat, add starch and soy sauce, then wash the phoenix mushrooms, put them into the pot, add water, and boil it for a while, then add the processed meat slices and bring to a boil.

The efficacy of Phoenix edodes

Phoenix tail mushroom is a nutritious and delicious fungus vegetable. It contains a lot of vitamins, riboflavin, niacin, calcium, iron, potassium, sodium, phosphorus and other nutrients. The protein content ranks first among many mushrooms. Phoenix tail mushroom can enhance the body's physique, and can also prevent and fight cancer. It is suitable for some diabetics and some obese patients to take. It is a particularly healthy food. At the same time, Phoenix tail mushroom also has a good effect on lowering cholesterol and is particularly delicious.