How to make bracken delicious

Bracken is a wild vegetable with high nutritional value. It is soft and tender, has a fragrant smell, and is rich in nutrients. It has the title of "King of Wild Vegetables". Now let's learn how to cook bracken and how to make it delicious.

How to make bracken delicious

1. Many bracken are processed products, and fresh bracken is difficult to keep fresh. So if you can find fresh bracken, you must cook it well. It is especially delicious. The bracken method I will introduce to you now is stir-frying bracken.

2. First wash the fresh bracken with clean water, remove the hair on the surface of the bracken, wash it several times, and then remove the black stuff at the tail of the bracken. After processing, blanch it in boiling water for two or three minutes, and then soak it in cold water for about an hour. In this way, some of the astringency of the bracken can be removed.

3. Take out the bracken and cut it into sections, prepare carrot shreds, pork shreds, soak some dried shrimps, add chopped green onions, ginger and garlic, heat the pan, warm the oil, sauté the green onions and ginger, add the pork shreds and stir-fry for two minutes, add carrot shreds and dried shrimps and stir-fry for 2 minutes. At this time, you can add the bracken sections, stir-fry for another two minutes, add some rice wine to enhance the flavor, and stir-fry for a few more minutes. Add other seasonings and serve.

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