How long should we wait before eating incompatible foods? What are the common incompatible foods?

In life, people often hear that some foods are incompatible and cannot be eaten together. So how long should we wait before eating incompatible foods to make it safe? In life, there are indeed many incompatible foods, but there is no specific number for how long it should be between them to be safe. The following editor will analyze it for you in detail.

How long should the interval between incompatible foods be?

There is no specific time interval between eating incompatible foods. It is best to wait until the food in the stomach is digested before eating. If the amount consumed is small, it is safe to eat after half an hour or an hour. However, if the amount consumed is too large, it must be separated by two to four hours. This can ensure food safety and reduce harm to the human body.

Common incompatible foods

1. Crucian carp and winter melon

Crucian carp and winter melon are both common ingredients in our lives, but they are incompatible. If they are eaten together, the human body will become dehydrated and will have various adverse symptoms such as low blood pressure or physical weakness. Therefore, when eating chicken, fish, or drinking crucian carp soup, you must wait two hours before eating winter melon.

2. Fish and tomatoes

Usually, many people cook various kinds of fish at home, and like to use tomatoes for seasoning. In fact, this is wrong, because tomatoes and fish are incompatible. The vitamin C contained in tomatoes will have a significant inhibitory effect on the trace element copper contained in fish, which can cause the loss of nutrients in fish and is not conducive to the human body's absorption and utilization of nutrients in fish.

3. Scallions and garlic

Scallions and garlic are very common in our daily lives and are people's favorite seasonings, but they are both spicy and irritating ingredients and are incompatible with each other. If you eat them together, it is easy to cause obvious irritation to people's stomachs and intestines, causing people to have abdominal pain, diarrhea and other adverse symptoms.