The efficacy and role of avocado oil for babies

Babies can start eating complementary foods after they are over 6 months old. At this time, young mothers like to feed their babies some avocado oil, which is said to be very beneficial to their physical development. So what are the specific effects of avocado oil for babies? I believe many young mothers are interested in this question. If you want to know more, you can refer to the following detailed introduction.

The benefits of avocado oil for babies

1. Promote vision development

Babies can absorb rich lutein by eating avocado oil, which is an important nutrient similar to carotene. After being absorbed by the baby's body, it can promote the development of the optic nerve and retina, improve the eyes' vision ability, have a particularly good promoting effect on the baby's vision development, and can reduce the incidence of myopia and amblyopia.

2. Lubricate the intestines and promote bowel movements

Eating avocados can also help babies moisten the intestines and promote bowel movements, because many babies often have dry stools during breastfeeding. At this time, giving them some avocado oil can lubricate the intestines, shorten the time of defecation, and allow their bowel movements to return to normal as soon as possible, which is also beneficial for maintaining intestinal health.

3. Prevent anemia

If babies eat more avocados, they can also prevent anemia, because the trace elements such as iron and potassium contained in avocado oil can improve the baby's hematopoietic function after being absorbed by the baby's body, which can prevent anemia. It is very beneficial for maintaining the baby's health and promoting the baby's physical development.

4. Improve baby's hair quality

Giving your baby more avocado oil can also improve his hair quality, because avocado oil contains 30% oleic acid, which is a rare plant oil. It can nourish your baby's hair, promote hair growth, and relieve the symptoms of dry and dark hair. Giving your baby avocado oil regularly can make his hair black and thick.

Last time, I introduced to you the benefits of eating avocado oil for babies, so that you can know the specific benefits of eating avocado for babies. However, you must feed avocado to your baby in moderation. Excessive consumption will increase the burden on the baby's digestive system, and in severe cases it will cause diarrhea, which will have adverse effects on the baby's health.