What foods can't pregnant women eat?

Women nowadays put their careers first. Generally, they are in their thirties or forties when they become successful in their careers. If they become pregnant, they will be extra careful. They will often check what foods pregnant women cannot eat.

What foods can't pregnant women eat?

2. Pregnant women should not eat foods such as millet and coix seed. Millet, also known as coix seed, can promote uterine contraction in pregnant women, which can easily induce miscarriage. The same is true for coix seed.

3. Pregnant women cannot eat apricots and almonds, because apricot is a hot food, can cause miscarriage, and is also poisonous, so they must be avoided.

4. Pregnant women cannot eat food such as black fungus: because black fungus has the effect of promoting blood circulation and removing blood stasis, which is not conducive to the growth of the embryo.

5. Pregnant women cannot eat food such as hawthorn, because hawthorn can contract the uterus. Pregnant women cannot eat canned food, because it contains many additives, which is very bad for the baby's growth and development. Pregnant women are also not suitable for eating some cold drinks and soda: it is not good for the gastrointestinal tract. Spinach contains a lot of oxalic acid, which will affect the body's absorption of calcium and zinc. During pregnancy, expectant mothers have a greater demand for calcium and zinc. If it affects absorption, it will cause calcium deficiency.