Leek, also known as mountain leek, flat vegetable, lazy vegetable, etc., is a perennial herb. Its seeds and leaves are used as medicine. It has the effects of strengthening the spleen, refreshing, stopping sweat and consolidating, nourishing the kidney and strengthening yang, and consolidating essence. Leek is rich in nutrients, and the fiber content is higher than that of green onions and celery. It can promote gastrointestinal motility and prevent the occurrence of colorectal cancer. So what should not be eaten with leeks? What can't be eaten with leeks?1. Leeks cannot be eaten together with beef. Leeks are spicy and warm in nature, and have the effect of warming the middle and assisting yang. Beef is sweet and warm in nature, and has the effect of invigorating qi and strengthening yang. Eating the two together is like adding fuel to the fire, which will increase the body's internal heat and cause swollen and painful gums. 2. Chives and honey should not be eaten together. The vitamin C in chives can be easily destroyed by the minerals in honey. Chives are rich in dietary fiber, and honey can moisten the intestines and bowel movements. Eating them in large quantities at the same time can easily cause diarrhea. 3. Do not eat leeks and white wine together. White wine is spicy and hot, which can promote blood circulation and dilate blood vessels. Leeks are spicy and warm, which can warm and strengthen the yang. Eating them together can be like adding fuel to the fire for people who have just recovered from a serious illness. 4. Do not eat leeks and vinegar together. Eating them together will destroy the carotenoids in the leeks and easily cause nutrient loss. 5. Chives cannot be eaten with milk. Chives contain oxalic acid. Milk contains a lot of calcium that is useful to the human body, but oxalic acid will affect the absorption of calcium in milk and cause nutritional deficiency in milk. |
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