Ingredients and steps for tomato scrambled eggs

I think fried tomato and eggs is everyone’s favorite dish, and the method is very simple, so let me tell you the specific method below:

Tomato scrambled eggs ingredients

2 tomatoes

3 eggs

One hot pepper

4 scallions

3 cloves of garlic

Salt, MSG

Tomato scrambled eggs steps/method

Beat eggs in a bowl and set aside.

Choose naturally ripe tomatoes and cut them into small pieces, cut the chili peppers into small slices, cut the green onions into sections, and chop the garlic.

Heat the pan, pour in a proper amount of oil, heat it to 70% to 80%, the oil temperature is 180-220 degrees, there is light smoke on the oil surface, it is calm, and there is a sound when stirring with a hand spoon. Pour the eggs in, the oil temperature at this time can quickly cook the eggs into fluffy omelets with a good taste, turn them over after one side is cooked, then cut the eggs into small pieces with a cooking spatula and put them on a plate for later use.

Put the chili peppers directly into the pan and stir-fry over medium heat for 20 seconds, add the tomatoes and stir-fry for another 20 seconds, add the fried eggs, stir-fry the garlic for a few times, add salt and MSG, stir-fry for half a minute, add the chopped onion, stir-fry for a few times and it is ready to serve.

Finally, serve a bowl of freshly steamed rice and you can have a delicious meal.

Notes on tomato scrambled eggs

Choose ripe tomatoes and do not peel them. This will retain the dietary fiber and is healthy. The skin of ripe tomatoes is very thin and does not affect the taste.

The salt added to the above ingredients is about two-thirds of the amount of a mineral water bottle cap. Less is tasteless, and more is salty. Generally, a small spoon is provided for cooking seasonings at home, and a flat spoon is enough.