We may all know that papaya has the effect of breast enhancement. In fact, pumpkin is also a good food for breast enhancement. Here are the specific methods: Pumpkin soup for beauty and slimmingIngredients: 500g pumpkin, 1500ML water. Pumpkin method:1. Wash the pumpkin and cut into small pieces; 2. Make 2 to 3 times the amount of water in the pot; 3. Add pumpkin; 4. Bring to a boil over high heat, then turn to medium heat and cook for another 10 minutes. Since it is a weight loss pumpkin soup, there is no need to add anything else, just cook it directly into soup. Fresh Pumpkin and Broad Bean StewIngredients: 300g pumpkin, 200g fresh broad beans, 5 fresh mushrooms Seasoning: 1-2 teaspoons soy sauce, 1-2 teaspoons salt, 1 tablespoon water starch Pumpkin method:1. Peel the pumpkin, remove the core, wash and dice. Soak the fresh mushrooms in light salt water for 10 minutes, wash, press lightly to remove moisture, dice. Peel the fresh broad beans, wash and set aside. 2. Pour oil into the pot and heat it to 70% hot. Then add the diced pumpkin, broad beans and diced mushrooms and stir-fry for 2 minutes. Then add soy sauce, salt, sugar and a small amount of water and stir-fry evenly. Then cover the pot and simmer over high heat for 3 minutes. 3. Finally, open the lid, pour in water starch to thicken and serve. Note: 1. Since pumpkin, broad beans, and mushrooms all have fresh flavors and their own aftertaste, when cooking this dish, do not use strong-flavored ingredients such as onions, ginger, and garlic to stir-fry. 2. The broad beans must be cooked thoroughly, otherwise it will cause stomach discomfort, nausea, vomiting, abdominal pain, diarrhea, headache, dizziness, chest tightness, palpitations, cold sweats, chills and other symptoms. |
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