How to make chayote

There are many ways to cook chayote , but when buying chayote, the younger and tenderer the better. Now I will teach you how to cook chayote.

About Chayote

It is also known as stick melon, dish pear, Hayabusa melon, An pumpkin, dish pear, longevity melon, Gassho melon, and longevity melon.

How to make chayote

Bergamot cabbage

It is shaped like a Buddha's hand, the filling is fragrant and delicious, and the cabbage is crispy and tender.

Material

Main ingredients : 500g Chinese cabbage , auxiliary ingredients: 100g tofu (southern), 25g mushrooms ( fresh ), 25g chives ,

practice

1. Cut the tender Chinese cabbage stalks into 8.3 cm long segments, blanch them in a boiling water pot, soak them in cold water, then fold each piece of cabbage stalk horizontally, and cut 4 evenly at 1 cm away from the fold to form 5 finger shapes; chop the green onion and ginger and set aside; add appropriate amount of starch and water to mix well to make about 15 grams of wet starch.

3. Place the wok on the fire, pour in peanut oil, heat the oil, add chopped green onion and ginger, fry until fragrant, remove from the pan, add 125 ml of vegetarian soup, salt, cooking wine, thicken with water starch, drizzle with sesame oil, and pour over the bergamot cabbage.

Stir-fried pork with chayote

raw material:

Chayote, pork, salt, cornstarch.

operate:

1. Peel the chayote and cut into shreds.

2. Add salt and mix well, marinate for about 10 minutes. The marinated chayote shreds become very soft.

3. Cut the pork into shreds, add salt and cornstarch and mix well.

4. Heat the pan and add oil. When the oil is 70% hot, add the mixed shredded meat and stir-fry.

5. Add the marinated chayote shreds and stir-fry together.

6. Remove from heat and serve.

Buddha's Hand Stewed Gluten

Ingredients: 1 chayote, 8 pieces of fried gluten

Accessories: 1 red pepper, 1 piece of ginger

Seasoning: 2 tablespoons oil, 1 teaspoon salt, 1 tablespoon Shaoxing wine, 1 tablespoon water starch

Wash the chayote with clean water to remove the dirt on the surface, peel the skin, cut it in half, remove the core, and cut it into 0.5cm thick slices. Wash the red pepper, remove the seeds, and cut it into 3cm triangle slices. Peel the ginger and cut it into diamond-shaped slices.

Nutritional Value

Chayote is rich in nutrients among melon vegetables, and regular consumption is beneficial to enhancing the body's ability to resist disease.