How to eat kidney beans

It is very convenient to eat kidney beans grown by yourself, and there are many ways to eat kidney beans. Today I will introduce several ways to eat kidney beans:

Kidney Bean Rolls

Preparation method:

Kidney bean rolls require white kidney beans to be broken and peeled, then soaked in boiling water overnight, the bean skins are removed from the water surface, and then rinsed with warm water. Put the rinsed kidney bean petals into boiling water and boil, add some alkali, boil for 1 hour, scoop out with a colander, wrap with cloth, steam in a steamer for 20 minutes, take out and sieve. Rub the broken petals into a paste, and then filter into small filaments with a sieve.

Pour the kidney bean shreds onto a clean wet cloth, rub them into fine paste through the cloth, spread a clean wet white cloth flat on the chopping board, rub the kidney bean paste into 3.5 cm thin strips, place them on the wet white cloth and press them into slices, use a smooth knife blade to rub repeatedly until the kidney bean strips are spread into rectangular slices 0.1 cm thick, 15 cm long and 6 cm wide, then spread a layer of fine bean paste, roll up from both sides of the long edge along the wet cloth, gently pinch and press it with both hands through the cloth to make it slightly stick together and no longer separate, cut both sides evenly, and then cut into 2 cm segments.

Spiced Kidney Beans

Method: Use star anise, cinnamon, bay leaves, pepper, cloves and other spices to make a spice bag, then add salt, monosodium glutamate, sugar, cooking wine, onion, ginger and water to make a thick sauce, and soak the kidney beans in it overnight. Boil the original soup with water for 30 minutes, then remove and serve.

Plum-flavored kidney beans

Ingredients: plums (a bit sour), white kidney beans, and white sugar (half a pound of kidney beans requires more than ten plums, depending on your preference for sourness). Soak the kidney beans for 2-3 hours. Soak the plums in boiling water for 15 minutes. Boil the water used to soak the plums and kidney beans together in a pot. It is faster to use a pressure cooker. When boiling the kidney beans, remove the core of the plums and chop the flesh. When the kidney beans are 80% cooked, add the plum flesh and cook together (add some sugar if you like sweetness) until the kidney beans are soft, and cook over high heat until the juice is dry.

Braised Kidney Beans with Minced Pork and Sea Cucumber

Ingredients: 100g minced meat, 2 live sea cucumbers, 450g kidney beans, a little onion and ginger

Seasoning: soy sauce, sweet noodle sauce, MSG, sugar, pepper

Production process: (1) Kill the live sea cucumber, cook it in a pressure cooker and then cut it into cubes.

(2) Chop kidney beans into cubes and fry in oil until cooked.

(3) Add minced meat, green onion, ginger and sweet bean paste into a pot and stir-fry until fragrant. Add sea cucumber and kidney beans and cook until cooked. Thicken with starch.

Kidney Bean Jelly

Ingredients: Kidney beans

Accessories: Crushed peanuts, fried sesame seeds, green and red silk, red bean paste

Seasoning: strawberry jam, honey, red wine

Preparation method:

1. Soak kidney beans until soft, peel them, cook them in a pot, sieve them into kidney bean puree, and let them cool;

2. Take a small bowl, put a layer of kidney bean puree on it, spread a layer of fine bean paste on it, and then cover it with another layer of kidney bean puree to fill the bowl. Then put the bowl on a plate, pour the juice made of strawberry jam, honey and wine on it, and finally sprinkle with crushed peanuts, fried sesame seeds, and green and red shredded vegetables.

Red Bean Stew

[Ingredients] 500 grams of white kidney beans, 100 grams of onions, appropriate amount of vegetable oil, 1 bay leaf, 2 pieces of dried chilies, 10 peppercorns, 50 grams of sugar, 5 grams of vinegar essence, a little salt, and 75 grams of tomato sauce.

[Method] Wash the white kidney beans and soak them in cold water for about 2 hours, then put them in a pot and add appropriate amount of water to cook until they are soft, drain and set aside. Dice the onions, stir-fry with vegetable oil until they turn yellow, add bay leaves, peppercorns, dried chili peppers, and tomato sauce, stir-fry until the red oil is stir-fried with chicken broth, add the cooked white kidney beans, 3 simmer over low heat until the flavor is absorbed, add salt, sugar, and vinegar to adjust the taste, let it cool and put it in a porcelain bowl, take it out as needed, and it can be eaten by 4-6 people.

Condensed Milk Kidney Beans

Ingredients: Kidney beans

Seasoning: condensed milk, sugar, honey

practice:

1. Soak the kidney beans in water, put them in a pot, add appropriate amount of water, sugar and honey and cook until they are soft.

2. Put the cooked kidney beans into a container and dip them in a little condensed milk when eating.

Kidney Bean and Pork Rib Soup

Ingredients: 150g kidney beans 110g spare ribs 1 slice ginger 1 coriander

Seasoning: Ingredient A: 1 tsp salt 1/2 tsp pepper

Ingredients B: 1/4 tsp sesame oil

practice:

1. Wash the kidney beans; wash the ginger; wash the coriander and cut into small pieces; wash the ribs, blanch them in boiling water, and remove them.

2. Pour 3 cups of water into the pot and bring to a boil. Add ginger slices and spareribs and cook until well-cooked. Add kidney beans and cook for about 10 minutes. Add ingredient A and cook evenly. Finally, pour ingredient B on top and sprinkle with coriander.

Braised pork with kidney beans

The main ingredients are 150 grams of lean pork meat with skin and 300 grams of kidney beans.

The ingredients are 5 grams of onion and ginger slices and 1 star anise.

Seasoning: 30 grams of soy sauce, 20 grams of sweet noodle sauce, 5 grams of cooking wine, 1 gram of MSG, 200 grams of soup, and 35 grams of peanut oil.

Cooking process:

1. Cut the meat into slices about 5 cm long, 2.5 cm wide and 0.2 cm thick. Remove the tendons from the kidney beans and break them into inch-long pieces with your hands.

2. Pour oil into a wok, add onion, ginger, star anise and meat slices and stir-fry. When the meat changes color slightly, add sweet bean sauce. When the aroma comes out, add soy sauce, soup and cooking wine. Then add kidney beans, cover with the wok cap, move to low heat and simmer until the kidney beans are cooked through, add MSG, toss and stir evenly and serve.

Stir-fried kidney beans

Ingredients: one pound of kidney beans, three ounces of pork, pickled mustard tuber, dried shrimp, chopped green onions (one tablespoon each), minced ginger (one teaspoon), wine (one tablespoon), seasonings: salt (1/4 teaspoon), sugar (one teaspoon), light soy sauce (half tablespoon), sesame oil (half teaspoon), and water (half cup).

Production process: 1. Wash and chop the pork, soak and chop the dried shrimp.

2. Remove the tendons from the beans, wash and drain. Fry in oil for a while, then drain.

3. Heat the pan, add two tablespoons of oil and sauté the minced ginger, add the pork, dried shrimp and pickled mustard tuber and stir-fry for a while, add the beans, wine and seasonings, turn to medium heat and cook until the juice is dry, sprinkle with chopped green onions, stir well and serve.

Chrysanthemum Kidney Beans

The main ingredient is 500 grams of young kidney beans.

Ingredients: 25 grams of shredded ginger.

Seasoning: 10 grams of cooking wine, 1.5 grams of MSG, 1.5 grams of fine salt, and 10 grams of pepper oil.

Cooking process:

1. Remove the stems and tendons of the kidney beans, wash them, and cut them into 4 cm long slices with a razor blade.

2. Pour clean water into a spoon, bring to a boil, then add kidney bean slices, blanch thoroughly and drain. Add shredded ginger, cooking wine, MSG, salt and pepper oil while hot, mix well and let cool.

3. Take a flat plate, arrange the kidney beans with the cut side facing up into a chrysanthemum shape (in layers, each layer is one-third of the size), put shredded ginger in the middle of the flower (as the center), and pour the remaining sauce on it.

Braised Dried Shrimp and Kidney Beans

Main ingredients: 500 grams of young kidney beans, 25 grams of soaked dried shrimps.

Ingredients: 15 grams of onion and ginger.

Seasoning: 30 grams of soy sauce, 1 gram of MSG, 200 grams of clear soup, 30 grams of water starch, 750 grams of peanut oil (about 50 grams consumed), 5 grams of pepper oil, and 1 star anise.

Process production:

1. Remove the stems and tendons of the kidney beans, wash them, and break them into 5 cm long segments with your hands. Wash the green onions and ginger and cut them into slices.

2. Pour peanut oil into a wok and heat it over high heat until it is 80% hot. Put kidney beans into the oil and fry until the kidney beans become soft, then remove from the oil.

3. Put 25 grams of peanut oil in a wok, heat it to 50% hot, then put in scallion, ginger, star anise, and dried shrimps, and when the aroma comes out, add soy sauce, clear soup, and cooking wine, then add kidney beans, cover with a lid, and cook over medium-low heat until the kidney beans are well-seasoned and cooked. Move the wok to high heat, thicken with water starch, add MSG, drizzle with pepper oil, mix well and serve.