How to cook lentils deliciously?

How can you eat lentils to make them more delicious? Today I will share with you how to cook lentils:

Pork Ribs Lentil Flour Rolls

Ingredients: spare ribs, dough rolls, lentils, ginger, onions, garlic

practice:

1. Break the lentils into sections and chop the pork ribs into pieces.

Add a little salt to the flour, knead it into a smooth dough with warm water and let it rest for about 20 minutes.

2. Roll the dough thinly and cut into strips. Then fold the noodles in half and twist them into a roll.

3. Blanch the lentils, noodles, and spareribs one by one. Remove and drain.

4. Add oil to the pot, sauté ginger, onion, and garlic, add spareribs and stir-fry briefly, add salt, cooking wine, soy sauce, sugar, pepper, and the water used to soak the spareribs. Add one star anise. Bring to a boil over high heat and then turn to low heat.

5. Add the rolls and simmer for a while. Then add the lentils and continue simmering until they are cooked through and have a reddish brown color.

Taste: salty and fresh. The noodles are chewy and tasty.

Lentil stewed noodles

I love noodles by nature, and I am interested in all kinds of ways to cook and eat noodles. Whenever lentils are in season, I can’t forget the lentil stewed noodles I ate when I was a child. Actually, I haven’t forgotten the taste, but I’ve long forgotten where I ate it!

I tried it yesterday and it tasted good. I took a close-up to share with you!

Ingredients: sliced ​​noodles (flat or thin), shredded lentils (the same amount as noodles or slightly more), shredded lean pork, appropriate amount of scallions and ginger, more minced garlic. Soy sauce, chicken essence, salt. Starch.

practice:

1. Steam the cut side in a steamer over high heat until half cooked. About 3-4 minutes. Turn off the heat, open the lid, and stir well with cooking oil.

2. Heat oil in a wok, add spices, chopped green onion and ginger, and sauté until fragrant. First, add shredded pork, then add lentils, add soy sauce, chicken essence, chopped garlic, and then water (broth). Cover and cook for a few minutes.

3. Put the fried lentils on the bottom of the pressure cooker, preferably more to prevent the pot from getting stuck. Put another layer of lentils on top... Finally, pour the soup evenly on top. Cover the lid and turn on the heat. Do not add the valve after the steam comes up, and simmer for 5-8 minutes. It's done!

Key: Add more minced garlic. Grab the shredded pork with starch first.

Refreshing Lentil Stew

Ingredients: Seasoning:

Lotus leaf 2 coins

A piece of winter melon

4 ounces of lentils

2 tablespoons salt

practice:

1. Wash the lotus leaves, blanch them in hot water, remove them and drain.

2. Peel and seed the winter melon, wash and cut into pieces, and wash the lentils.

3. Add all the ingredients to four bowls of water and stew over high heat, then turn to low heat and simmer for 20 minutes, then add salt to taste.

Effect: Clear away heat and dampness, relieve dizziness and chest tightness

Ginger Lentils:

Ingredients:

250 grams of fresh lentils and 50 grams of ginger.

seasoning:

1 gram of fine salt and 10 grams of pepper oil.

【Production process】

1. Pinch off the ends and tendons of lentils and rinse with clean water. Peel the ginger, wash with water and chop into fine powder.

2. Pour clean water into the pot, bring to a boil, put in the lentils and blanch until cooked, remove from the pot, put in cold boiled water to cool, remove from the pot and drain off the water.

3. Put the blanched lentils into a container, add salt, sesame oil and minced ginger, mix well, marinate for 30 minutes, cut into 2-inch long segments, arrange on a plate, then cut the remaining lentils into shreds and arrange them on the edge of the plate to make a lace border.

Tofu and Lentil Stew

[raw material]

150 grams of tofu, 200 grams of lentils, appropriate amounts of salt, MSG, chopped green onion, wet starch, minced ginger, sesame oil, and bean sprout soup.

[Preparation method]

1. Remove the old tendons from the lentils, wash them, slice them, blanch them in boiling water, remove them, cool them in cold water, drain them and set aside; cut the tofu into small pieces.

2. Heat sesame oil in a wok, add tofu cubes and fry until both sides turn golden brown.

3. Leave a small amount of oil in the pot, add the scallion and ginger and stir-fry until fragrant, then add the bean sprout soup, salt, tofu cubes, and lentil slices and cook until flavorful, add MSG and cook for a while, thicken with wet starch, drizzle with sesame oil and serve.

[Features]

The tofu is white and the lentils are green, the two colors complement each other well, and the taste is also light and refreshing.

[effect]

The tofu in the dish can nourish qi and harmonize the stomach, clear away heat and detoxify, promote body fluid and moisten dryness. It can replenish the protein consumed by elderly women during the aging process and clear away heat and benefit the eyes.

Lentils contain a variety of vitamins and have the effects of moisturizing the skin and improving eyesight.

The dish made from these two ingredients has the effects of moisturizing the skin, improving eyesight and delaying aging.

Potatoes and Lentils

Ingredients: Potatoes, lentils, onions, garlic

practice:

1) Heat the oil in a pan until it is 60% hot, add the scallions and stir-fry until fragrant. Add the lentils and stir-fry for about 3 minutes, then add the potato cubes.

2) Pour 2 tablespoons of water (or braised meat soup, I used pork elbow soup, haha), stir fry for a while, add garlic and stir, cover the pot, simmer lentils and potatoes over medium heat. After opening the lid, stir fry for 1 minute to let the water vapor evaporate, then add chicken stock and serve.