Papaya ginger juice recipe Can papaya ginger juice prevent colds?

Some people often say that drinking more papaya ginger juice can prevent colds. Is it true? Let's learn about it together.

Papaya Ginger Juice

As the saying goes:

Papaya Ginger Juice

The benefits of ginger have long been proven, especially in spring and summer, when it is easy to catch a cold when the weather is still cold. Drinking some ginger juice can improve the immune system. The beauty effects of papaya are even more familiar to many girls.

Ingredients for papaya ginger juice

1 papaya, 1 small piece of ginger, 100ML drinking water.

How to make papaya ginger juice

1. Wash and peel the papaya, dig out the seeds in the middle and cut into pieces;

2. Wash, peel and slice the ginger;

3. Put it into the blender, add 100ml of water and blend for about 15 seconds.

Nutritional Analysis of Papaya Ginger Juice

Ginger can be squeezed into juice with a garlic press according to taste and added to fruit juice. Children generally don't like spicy taste, so you can add a little sugar. 1. Ginger has the effect of detoxification and sterilization, so when we eat preserved eggs or fish and crabs, we usually put some ginger powder and ginger juice;

2. Gingerol in ginger can resist aging. Elderly people who often eat ginger can remove "age spots";

3. Ginger extract can stimulate the gastric mucosa, cause reflex excitement of the vasomotor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of strengthening the stomach, relieving pain, sweating, and relieving fever;

4. Ginger's volatile oil can enhance the secretion of gastric juice and the peristalsis of the intestinal wall, thus helping digestion;

5. The mixture of gingerene and zingerone separated from ginger has a significant antiemetic effect;

6. Ginger extract has the effect of significantly inhibiting skin fungi and killing vaginal trichomonas, and can treat various carbuncle and sore;

7. Ginger also has the effect of inhibiting the activity of cancer cells.