The nutritional value and efficacy of Jerusalem artichoke

Jerusalem artichokes have been very popular since they were introduced to China. We usually add Jerusalem artichokes to dishes to make them more fragrant. So what other functions does Jerusalem artichoke have besides being added to dishes? What nutritional value does it have? Now let me share with you some knowledge about the nutritional value and functions of Jerusalem artichokes.

Growth characteristics

It is a little different from other plants. It blooms in autumn. The color is yellow. When planting, just take a small piece of tuber. The leaves are long and pointed. It grows very vigorously and is easy to plant. It can be used as pickled vegetables or made into alcohol.

Nutritional value of Jerusalem artichoke

Jerusalem artichoke is an essential ingredient for seasoning. It can be used in thousands of ways, including pickled Jerusalem artichokes, sauced Jerusalem artichokes, and preserved Jerusalem artichokes.