Qingxin porridge is nutritionally balanced and easy to absorb

Qingxin porridge is nutritionally balanced and easy to absorb, so you should drink it more often when you have free time.

Nutritional value of Qingxin porridge

As the temperature gradually drops, people's daily life also changes. The most common phenomenon is the big difference between morning and evening temperature. Health experts warn citizens to add or remove clothes as the weather changes to prevent cold; eat less spicy food and more sweet, sour and nourishing food.

Qingxin porridge has balanced nutrition

Qingxin Congee is made of rhubarb rice, mung bean, sago, red bean and lotus seed, etc., and is made through scientific formula. It is rich in high-quality protein, multiple vitamins, rich dietary fiber and trace elements such as calcium, phosphorus and iron. The high-quality protein can replenish the nutrients lost by sweating; vitamins play a key role in maintaining human functions; dietary fiber can promote gastrointestinal motility, improve the level of gastrointestinal digestion and absorption, and accelerate the discharge of toxic substances in the human body; calcium can promote bone growth and prevent bone hyperplasia; iron is an indispensable element in the human body's hematopoietic function.

The raw materials of Qingxin porridge are mainly coarse grains.

Qingxin Congee is formulated through scientific research, rich in nutrition, and easy for the human body to absorb. Since Qingxin Congee is mainly made of coarse grains, it is very suitable for people who suffer from modern "rich diseases" such as high blood pressure, high blood lipids, high blood sugar, and obesity due to long-term consumption of fish, meat, and refined foods.