The efficacy and method of soaking ginger in vinegar

As we all know, ginger has many benefits. Although we don’t like to eat it, we will still eat some. In fact, ginger soaked in vinegar has many benefits .

Vinegar pickled ginger

The benefits of pickled ginger in vinegar

Eat two slices of ginger soaked in vinegar every day, and you won’t get hurt when you get old

Ginger soaked in vinegar can promote blood circulation, promote digestion, cure colds, cure stomach cold, increase resistance, and of course there are many other auxiliary treatments, such as eating ginger soaked in vinegar can also treat arthritis. I must warn that eating ginger soaked in vinegar is best eaten in winter, and it is best to eat it in the morning. Here is how to make ginger soaked in vinegar: First, cut the fresh ginger into thin slices. The ginger slices do not need to be cut too thick, but they must be cut evenly. Then put the sliced ​​ginger in a bottle and then pour vinegar into the bottle. Note that this bottle must be washed and dried, and the vinegar must cover the ginger slices, and the ginger slices must not be exposed. Then put this bottle of ginger slices soaked in vinegar in the refrigerator for storage. After a week, you can eat 2 to 4 slices of soaked ginger every morning. Long-term use will not hurt you when you are old, and it can also prolong your life.

Soaking ginger can promote blood circulation, cure colds, increase resistance, and also assist in the treatment of arthritis.

How to make pickled ginger in vinegar

1. First, cut the ginger into thin slices. It is best to use fresh ginger, which has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thick, but they must be cut evenly.

2. Put the chopped ginger in a bottle, then pour the rice vinegar into the bottle. Note that the bottle must be cleaned and there must be no oil in the bottle to prevent the ginger from spoiling; the rice vinegar must cover the ginger slices and not let the ginger slices show, then store the bottle of ginger slices soaked in rice vinegar in the refrigerator. After a week, you can eat 2 to 4 slices of fresh ginger every day, which has a very good effect in lowering blood lipids and assisting in the treatment of arthritis. A simple and effective recipe for treating stomach cold, it really works well after a try. This recipe is as follows: 500 ml of high-quality aged vinegar and 100 grams of old ginger. Pour the vinegar into a covered container, wash and slice the ginger, put it in the vinegar, and soak it for two days. People with stomach cold eat soaked ginger 2 to 3 times a day, 2 to 3 slices each time, and 5 days as a course of treatment. Vinegar soaked ginger can cure stomach cold

Vinegar-soaked ginger is delicious and healthy. Vinegar-soaked ginger can promote blood circulation, cure colds, and increase resistance. It also has the effect of assisting in the treatment of arthritis. Vinegar-soaked ginger has the effect of relieving symptoms of colds and flu. Preparation method: Soak the whole piece of ginger in aged vinegar for at least one week before consumption. How to eat: Eat 2-3 pieces of ginger and drink 20-50ml of vinegar (30ml is best) 3 times a day

Pickled ginger in vinegar is delicious and healthy

Ginger soaked in vinegar can promote blood circulation, cure colds, increase resistance, and also has the effect of assisting in the treatment of arthritis.

Pickled ginger in vinegar

Efficacy: pungent and warm, suitable for colds

Preparation method: Soak the whole piece of ginger in aged vinegar and it can be eaten after at least one week.

Usage: Eat 2-3 pieces of ginger and drink 20-50ml (30ml is best) vinegar 3 times a day

Ginger vinegar foot bath for insomnia

Every night before going to bed, add three large slices of ginger to a small half basin of water, boil it, add a spoonful of vinegar, wait until the water temperature is suitable, soak your feet for 30 minutes (add hot water to keep warm during this time). After soaking your feet for half a month, insomnia can be cured.

Vinegar and ginger to remove warts

Soak fresh ginger (break it open with your hands, no iron is visible) in aged vinegar, and rub the affected area with the ginger soaked in vinegar more than three times a day. After about a week, the wart will disappear.

Ginger can be used as a vegetable, seasoning, and medicine, and has a wide range of uses. There are many folk songs about ginger, such as "Eat radish in winter and ginger in summer, and you don't need a doctor to prescribe it."

According to Chinese medicine, ginger is spicy and warm in nature. It has the functions of sweating, warming the middle and stopping vomiting, and detoxification. Pharmacological studies have shown that ginger has anti-oxidation and anti-aging functions. The volatile oil it contains can accelerate blood circulation, warm the whole body, and excite nerves. Gingerol can stimulate gastric juice secretion and promote digestion.

According to the different raw materials, vinegar can be divided into three categories: sweet and sour vinegar, rice vinegar, and smoked vinegar. Among them, rice vinegar is a good medicine in medical treatment. According to ancient books, vinegar is sour and warm in nature. It has the functions of appetizing and nourishing the liver, strengthening tendons and warming bones, sobering up and digesting food, lowering qi and warding off evil spirits, and detoxifying fish and crabs. At present, people often use it for beauty, softening blood vessels, and anti-aging.

As a side dish on the daily table, ginger slices soaked in vinegar are not only delicious, but also can warm the stomach and stop vomiting, increase appetite, and are indeed a good product with both good value for money and good medicine. It has been reported that taking peanuts soaked in vinegar for 7 days, 2 times a day, morning and evening, 10 peanuts each time, can lower blood pressure, soften blood vessels, and reduce cholesterol accumulation for a long time. It is a health food to prevent cardiovascular and cerebrovascular diseases.

Note: Vinegar goes directly to the liver. When the liver encounters acid, what will happen? It wants to be restrained. No problem, we can put the function of ginger to the liver, so that it can be restrained and promoted, and enhance the liver yang qi.

Especially when men have insufficient Yang, it is actually due to insufficient liver Yang. If you directly replenish liver Yang at this time, it will cause internal heat and fail to replenish it. But at this time, you use vinegar and ginger. Ginger can raise Yang, and vinegar can be astringent. It can replenish the medicinal power in the liver, raise Yang and release it in the liver, and it will not be dissipated too much in the spleen and stomach, and come out through sweat. All problems are solved, which is equivalent to replenishing all the energy in your liver.

Start a healthy life by eating ginger.